God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.
Psalm 46:1-3 NIV
We have to remember who is watching over us, and who is always there during our time of need: God. He has all the answers and resources needed to help you, and the comfort that aids in protecting your heart from worry. We just have to remember to seek Him as a source.